My Top Ten Pregnancy Superfoods

Pregnancy Superfoods

Please pardon my fabulous, fabulous pajama pant bottoms and admire the lovely, rich green color of the avocado.

During pregnancy we all know that it’s important to make those extra 200-300 calories count and pack a nutritious, optimum punch.

I’ve put together a list of my personal favorite, top ten pregnancy superfoods that get the job done not only for pleasing baby and helping them grow, but for those taste-buds of yours, too!

10.  Avocado
Let’s start off with something I think we all are familiar with – the glorious avocado.  While commonly used in guacamole, this particular fruit has healthy omega-3’s and keeps a growing appetite in check for quite a long time.  Pair it with beans, whole grain rice chips, or use it diced as a topping on some grilled chicken. Continue reading